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Listen to the Age Like a Badass Mother podcast for inspiring conversations for midlife women from a smart friend who tells the truth and actually did her homework.
​Smart. Slightly salty. Irreverent and
thought-provoking. Real talk, zero BS.
Health, Plant-based eating, hormones, sex, confidence, manifesting, sleep, longevity, healthspan, living courageously, style, fitness, mindset, empowerment, and all that comes with the privilege of a long life! Age Like a Badass Mother
Meet the Host, Lauren Bernick
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